Every quarter, persons with diabetes should have a Hemoglobin A1c test, which measures long-term blood glucose control. The HA1c monitors the amount of glucose that bonds itself to red blood cells. The average red blood cell lives about 3 months, so an HA1c test reflects the status of your blood glucose control for roughly that period of time.
Why is this important? It is the overage of glucose in the bloodstream that leads to diabetes complications. Chronically elevated glucose can damage the eyes, nerves, cardiovascular system and kidneys.
A normal, non-diabetic person has an HA1c score of 5 percent, which means that roughly 5 percent of the red blood cells are glycated. This translates roughly to an average blood glucose level of 100 mg/dL. If your score is above 6 percent, you are considered diabetic. The American Diabetes Association says that a score of 7 percent or less means that your blood sugar is well-controlled. My last HA1c reading, taken in late August, was 6.1 percent. In other words, I was "barely" diabetic and in good control of my blood sugar. Of course, I was also on extended release Metformin. Otherwise, it would have been higher.
Now, enough with the background and dramatic build-up. My doctor's office called me to tell me that my first-post-op HA1c score was --
5.3!!!
Now for some fun. I found this on a website and thought I'd share:
1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average house cat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale's brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant's heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant's penis
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World's Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she's 5'11½"!)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she's 5'4")
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony
Here's the latest ticker:
In other words, I've lost a human leg, a Guinea pig and a couple of first-class letters since my initial consult with Dr. Schweitzer.
2 comments:
5.3!!! Congratulations!! How wonderful. ~sb
Congratulations! Why haven't you told your friends about the fringe benefits of your marvelous disappearing act?
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